Oeufs

Cocktail de fruis frais
Calorie	176.0kcal	Glucide	43.6g
Lipide	0.5g	Fibre	2.8g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	231%
Sodium	6.3mg	Calcium	1%
Prot�ine	1.1g	Fer	8%

Soupe aux légumes
Calorie	42.0kcal	Glucide	8.4g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	14%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.3mg	Calcium	86%
Prot�ine	0.0g	Fer	0%

Sirop d'érable
Calorie	213.0kcal	Glucide	54.6g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.0g	Sucre	48.9g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.4mg	Calcium	1%
Prot�ine	0.0g	Fer	7%

Espresso
Calorie	1.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.7mg	Calcium	1%
Prot�ine	0.1g	Fer	0%

Nature
Calorie	790.0kcal	Glucide	80.9g
Lipide	40.6g	Fibre	5.7g
Gras satur�	13.7g	Sucre	12.0g
Gras trans	0.8g	Vitamine A	42%
Cholest�rol	555.3mg	Vitamine C	68%
Sodium	834.0mg	Calcium	76%
Prot�ine	28.6g	Fer	31%

Jus d'orange petit format
Calorie	129.0kcal	Glucide	30.4g
Lipide	0.3g	Fibre	0.8g
Gras satur�	0.0g	Sucre	21.9g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	147%
Sodium	5.3mg	Calcium	0%
Prot�ine	1.8g	Fer	2%

Cretons
Calorie	149.0kcal	Glucide	8.3g
Lipide	7.8g	Fibre	1.7g
Gras satur�	2.5g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	33.1mg	Vitamine C	44%
Sodium	421.8mg	Calcium	38%
Prot�ine	10.7g	Fer	8%

Soupe minestrone
Calorie	112.0kcal	Glucide	18.2g
Lipide	2.1g	Fibre	1.4g
Gras satur�	0.7g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.4mg	Calcium	86%
Prot�ine	2.8g	Fer	6%

Cappuccino
Calorie	121.0kcal	Glucide	16.4g
Lipide	1.2g	Fibre	0.0g
Gras satur�	0.8g	Sucre	15.6g
Gras trans	0.1g	Vitamine A	20%
Cholest�rol	8.3mg	Vitamine C	3%
Sodium	159.2mg	Calcium	14%
Prot�ine	10.9g	Fer	2%

Potage parmentier
Calorie	99.0kcal	Glucide	18.2g
Lipide	0.7g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	3%
Sodium	892.3mg	Calcium	81%
Prot�ine	1.4g	Fer	0%

Café au lait
Calorie	103.0kcal	Glucide	15.0g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.1g	Sucre	14.0g
Gras trans	0.0g	Vitamine A	18%
Cholest�rol	5.4mg	Vitamine C	3%
Sodium	146.9mg	Calcium	13%
Prot�ine	10.0g	Fer	2%

Fêves au lard
Calorie	262.0kcal	Glucide	41.1g
Lipide	6.7g	Fibre	10.1g
Gras satur�	2.4g	Sucre	11.6g
Gras trans	0.2g	Vitamine A	7%
Cholest�rol	3.0mg	Vitamine C	42%
Sodium	664.2mg	Calcium	60%
Prot�ine	10.2g	Fer	21%

Jus d'orange grand format
Calorie	180.0kcal	Glucide	42.5g
Lipide	0.4g	Fibre	1.1g
Gras satur�	0.1g	Sucre	30.6g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	206%
Sodium	7.4mg	Calcium	1%
Prot�ine	2.5g	Fer	3%

Café vanille française
Calorie	151.0kcal	Glucide	31.1g
Lipide	2.9g	Fibre	0.0g
Gras satur�	1.9g	Sucre	16.5g
Gras trans	0.5g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	157.9mg	Calcium	14%
Prot�ine	1.2g	Fer	1%

Bacon
Calorie	233.0kcal	Glucide	5.7g
Lipide	16.1g	Fibre	1.7g
Gras satur�	5.3g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	44.6mg	Vitamine C	42%
Sodium	960.9mg	Calcium	87%
Prot�ine	15.7g	Fer	7%

Jus de pamplemousse petit format
Calorie	99.0kcal	Glucide	23.4g
Lipide	0.3g	Fibre	1.4g
Gras satur�	0.0g	Sucre	23.1g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	127%
Sodium	2.6mg	Calcium	0%
Prot�ine	1.4g	Fer	4%

Saucisse
Calorie	487.0kcal	Glucide	16.0g
Lipide	41.1g	Fibre	1.7g
Gras satur�	11.8g	Sucre	3.8g
Gras trans	0.3g	Vitamine A	10%
Cholest�rol	62.6mg	Vitamine C	42%
Sodium	1128.0mg	Calcium	103%
Prot�ine	14.3g	Fer	18%

Café moka
Calorie	106.0kcal	Glucide	20.1g
Lipide	0.5g	Fibre	0.3g
Gras satur�	0.4g	Sucre	14.8g
Gras trans	0.0g	Vitamine A	9%
Cholest�rol	2.7mg	Vitamine C	2%
Sodium	140.7mg	Calcium	13%
Prot�ine	5.4g	Fer	3%

Jus de pamplemousse grand format
Calorie	139.0kcal	Glucide	32.7g
Lipide	0.4g	Fibre	2.0g
Gras satur�	0.1g	Sucre	32.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	178%
Sodium	3.7mg	Calcium	0%
Prot�ine	1.9g	Fer	5%

Jus de tomate petit format
Calorie	44.0kcal	Glucide	10.9g
Lipide	0.1g	Fibre	1.8g
Gras satur�	0.0g	Sucre	9.1g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	34%
Sodium	690.7mg	Calcium	63%
Prot�ine	2.0g	Fer	8%

Bol de café au lait
Calorie	106.0kcal	Glucide	22.6g
Lipide	0.3g	Fibre	0.0g
Gras satur�	0.2g	Sucre	20.8g
Gras trans	0.0g	Vitamine A	27%
Cholest�rol	8.0mg	Vitamine C	5%
Sodium	218.5mg	Calcium	20%
Prot�ine	14.9g	Fer	3%

Jambon
Calorie	162.0kcal	Glucide	12.3g
Lipide	6.4g	Fibre	1.7g
Gras satur�	1.8g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	48.0mg	Vitamine C	43%
Sodium	1141.8mg	Calcium	104%
Prot�ine	15.0g	Fer	11%

Bologne rôti
Calorie	308.0kcal	Glucide	9.5g
Lipide	26.5g	Fibre	1.7g
Gras satur�	9.9g	Sucre	0.2g
Gras trans	3.0g	Vitamine A	10%
Cholest�rol	65.4mg	Vitamine C	42%
Sodium	1092.6mg	Calcium	99%
Prot�ine	15.8g	Fer	16%

Jus de tomate grand format
Calorie	61.0kcal	Glucide	15.2g
Lipide	0.2g	Fibre	2.5g
Gras satur�	0.0g	Sucre	12.8g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	0.0mg	Vitamine C	48%
Sodium	967.0mg	Calcium	88%
Prot�ine	2.7g	Fer	11%

Saucisses fumés
Calorie	173.0kcal	Glucide	7.3g
Lipide	13.0g	Fibre	1.7g
Gras satur�	3.9g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	35.8mg	Vitamine C	42%
Sodium	573.8mg	Calcium	52%
Prot�ine	7.2g	Fer	8%

Café
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	0%

Crème anglaise
Calorie	90.0kcal	Glucide	15.5g
Lipide	2.3g	Fibre	1.7g
Gras satur�	1.4g	Sucre	9.0g
Gras trans	0.1g	Vitamine A	10%
Cholest�rol	9.0mg	Vitamine C	42%
Sodium	37.8mg	Calcium	3%
Prot�ine	2.8g	Fer	3%

Café décaféiné
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	1%

Crème pâtissière
Calorie	118.0kcal	Glucide	22.2g
Lipide	2.9g	Fibre	1.7g
Gras satur�	1.8g	Sucre	13.8g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	11.7mg	Vitamine C	42%
Sodium	31.9mg	Calcium	3%
Prot�ine	2.3g	Fer	3%

Thé
Calorie	3.0kcal	Glucide	0.8g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.5mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Tisane
Calorie	3.0kcal	Glucide	0.5g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	2.5mg	Calcium	0%
Prot�ine	0.0g	Fer	1%

Beurre d'érable
Calorie	463.0kcal	Glucide	114.6g
Lipide	0.5g	Fibre	1.7g
Gras satur�	0.0g	Sucre	98.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	16.3mg	Calcium	1%
Prot�ine	0.6g	Fer	17%

Chocolat chaud
Calorie	317.0kcal	Glucide	73.9g
Lipide	2.7g	Fibre	1.7g
Gras satur�	1.7g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	418.0mg	Calcium	38%
Prot�ine	1.7g	Fer	11%

Burrito matin
Calorie	1435.0kcal	Glucide	148.3g
Lipide	66.9g	Fibre	15.1g
Gras satur�	27.5g	Sucre	60.5g
Gras trans	1.8g	Vitamine A	77%
Cholest�rol	664.4mg	Vitamine C	284%
Sodium	3999.7mg	Calcium	364%
Prot�ine	71.7g	Fer	83%

Deux œufs avec fêves au lard
Calorie	742.0kcal	Glucide	106.2g
Lipide	21.6g	Fibre	14.4g
Gras satur�	6.5g	Sucre	19.9g
Gras trans	0.7g	Vitamine A	24%
Cholest�rol	369.8mg	Vitamine C	92%
Sodium	1296.8mg	Calcium	118%
Prot�ine	30.3g	Fer	36%

Coulis de framboises
Calorie	129.0kcal	Glucide	30.7g
Lipide	0.4g	Fibre	4.0g
Gras satur�	0.0g	Sucre	24.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	22%
Sodium	20.6mg	Calcium	2%
Prot�ine	0.7g	Fer	3%

Cantaloup aux fraises
Calorie	255.0kcal	Glucide	62.6g
Lipide	1.5g	Fibre	10.6g
Gras satur�	0.2g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	53%
Cholest�rol	0.0mg	Vitamine C	454%
Sodium	42.6mg	Calcium	4%
Prot�ine	4.9g	Fer	15%

Deux œufs avec pain doré
Calorie	710.0kcal	Glucide	110.7g
Lipide	16.3g	Fibre	7.1g
Gras satur�	4.7g	Sucre	16.3g
Gras trans	0.6g	Vitamine A	25%
Cholest�rol	367.9mg	Vitamine C	92%
Sodium	994.4mg	Calcium	90%
Prot�ine	28.1g	Fer	21%

Chocolat-noisettes
Calorie	834.0kcal	Glucide	98.4g
Lipide	44.7g	Fibre	9.8g
Gras satur�	42.7g	Sucre	81.3g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	63.3mg	Calcium	6%
Prot�ine	8.7g	Fer	50%

Lait petit format
Calorie	133.0kcal	Glucide	12.9g
Lipide	5.0g	Fibre	0.0g
Gras satur�	3.1g	Sucre	13.7g
Gras trans	0.2g	Vitamine A	16%
Cholest�rol	20.8mg	Vitamine C	4%
Sodium	135.2mg	Calcium	12%
Prot�ine	9.1g	Fer	1%

Fromage cottage
Calorie	108.0kcal	Glucide	8.4g
Lipide	1.4g	Fibre	1.7g
Gras satur�	0.8g	Sucre	3.4g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	4.8mg	Vitamine C	42%
Sodium	489.0mg	Calcium	44%
Prot�ine	15.4g	Fer	4%

Deux œufs avec crèpes
Calorie	975.0kcal	Glucide	156.0g
Lipide	19.7g	Fibre	9.0g
Gras satur�	5.9g	Sucre	15.4g
Gras trans	0.7g	Vitamine A	32%
Cholest�rol	376.0mg	Vitamine C	94%
Sodium	719.0mg	Calcium	65%
Prot�ine	39.5g	Fer	58%

Lait Grand format
Calorie	186.0kcal	Glucide	18.1g
Lipide	7.0g	Fibre	0.0g
Gras satur�	4.4g	Sucre	19.1g
Gras trans	0.3g	Vitamine A	23%
Cholest�rol	29.1mg	Vitamine C	6%
Sodium	189.2mg	Calcium	17%
Prot�ine	12.7g	Fer	1%

Fromage à la crème
Calorie	261.0kcal	Glucide	8.0g
Lipide	24.1g	Fibre	1.7g
Gras satur�	13.5g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	33%
Cholest�rol	77.0mg	Vitamine C	42%
Sodium	226.5mg	Calcium	21%
Prot�ine	4.7g	Fer	5%

Lait au chocolat petit format
Calorie	166.0kcal	Glucide	27.6g
Lipide	2.6g	Fibre	1.3g
Gras satur�	1.6g	Sucre	26.3g
Gras trans	0.0g	Vitamine A	17%
Cholest�rol	7.9mg	Vitamine C	4%
Sodium	161.1mg	Calcium	15%
Prot�ine	8.6g	Fer	5%

Un œuf jambon
Calorie	551.0kcal	Glucide	76.9g
Lipide	14.2g	Fibre	6.0g
Gras satur�	4.1g	Sucre	9.3g
Gras trans	0.3g	Vitamine A	13%
Cholest�rol	231.4mg	Vitamine C	93%
Sodium	1623.1mg	Calcium	148%
Prot�ine	29.2g	Fer	23%

Fromage suisse
Calorie	279.0kcal	Glucide	9.8g
Lipide	19.0g	Fibre	1.7g
Gras satur�	11.7g	Sucre	0.2g
Gras trans	0.5g	Vitamine A	7%
Cholest�rol	58.1mg	Vitamine C	42%
Sodium	258.7mg	Calcium	24%
Prot�ine	19.5g	Fer	3%

Lait au chocolat grand format
Calorie	233.0kcal	Glucide	38.6g
Lipide	3.7g	Fibre	1.9g
Gras satur�	2.3g	Sucre	36.8g
Gras trans	0.0g	Vitamine A	23%
Cholest�rol	11.1mg	Vitamine C	6%
Sodium	225.6mg	Calcium	21%
Prot�ine	12.0g	Fer	7%

Fromage cheddar
Calorie	342.0kcal	Glucide	5.1g
Lipide	26.8g	Fibre	1.7g
Gras satur�	16.0g	Sucre	0.2g
Gras trans	0.8g	Vitamine A	31%
Cholest�rol	66.6mg	Vitamine C	42%
Sodium	641.8mg	Calcium	58%
Prot�ine	19.2g	Fer	3%

Boisson gazeuse
Calorie	141.0kcal	Glucide	35.6g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	14.9mg	Calcium	1%
Prot�ine	0.3g	Fer	3%

Eau (embouteillée)
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	15.0mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Fromage camembert
Calorie	438.0kcal	Glucide	9.3g
Lipide	37.6g	Fibre	1.7g
Gras satur�	25.0g	Sucre	0.2g
Gras trans	1.3g	Vitamine A	34%
Cholest�rol	125.0mg	Vitamine C	42%
Sodium	876.8mg	Calcium	80%
Prot�ine	21.3g	Fer	3%

Pommes de terre rissolées
Calorie	327.0kcal	Glucide	42.2g
Lipide	17.3g	Fibre	3.3g
Gras satur�	6.7g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	16%
Sodium	51.0mg	Calcium	5%
Prot�ine	4.7g	Fer	16%

Yogourt
Calorie	112.0kcal	Glucide	20.1g
Lipide	1.6g	Fibre	1.7g
Gras satur�	1.0g	Sucre	13.2g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	5.0mg	Vitamine C	44%
Sodium	46.8mg	Calcium	4%
Prot�ine	4.6g	Fer	5%

Crêpe bébé
Calorie	275.0kcal	Glucide	52.7g
Lipide	2.5g	Fibre	2.9g
Gras satur�	0.9g	Sucre	11.0g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	4.6mg	Vitamine C	53%
Sodium	47.1mg	Calcium	4%
Prot�ine	10.1g	Fer	22%

Crêpe champêtre choco-fraises
Calorie	1491.0kcal	Glucide	199.5g
Lipide	66.2g	Fibre	17.5g
Gras satur�	41.8g	Sucre	96.7g
Gras trans	0.5g	Vitamine A	62%
Cholest�rol	152.5mg	Vitamine C	236%
Sodium	525.1mg	Calcium	48%
Prot�ine	33.8g	Fer	74%

Cocktail de fruis frais
Calorie	176.0kcal	Glucide	43.6g
Lipide	0.5g	Fibre	2.8g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	231%
Sodium	6.3mg	Calcium	1%
Prot�ine	1.1g	Fer	8%

Soupe aux légumes
Calorie	42.0kcal	Glucide	8.4g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	14%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.3mg	Calcium	86%
Prot�ine	0.0g	Fer	0%

Sirop d'érable
Calorie	213.0kcal	Glucide	54.6g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.0g	Sucre	48.9g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.4mg	Calcium	1%
Prot�ine	0.0g	Fer	7%

Espresso
Calorie	1.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.7mg	Calcium	1%
Prot�ine	0.1g	Fer	0%

Nature
Calorie	790.0kcal	Glucide	80.9g
Lipide	40.6g	Fibre	5.7g
Gras satur�	13.7g	Sucre	12.0g
Gras trans	0.8g	Vitamine A	42%
Cholest�rol	555.3mg	Vitamine C	68%
Sodium	834.0mg	Calcium	76%
Prot�ine	28.6g	Fer	31%

Jus d'orange petit format
Calorie	129.0kcal	Glucide	30.4g
Lipide	0.3g	Fibre	0.8g
Gras satur�	0.0g	Sucre	21.9g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	147%
Sodium	5.3mg	Calcium	0%
Prot�ine	1.8g	Fer	2%

Cretons
Calorie	149.0kcal	Glucide	8.3g
Lipide	7.8g	Fibre	1.7g
Gras satur�	2.5g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	33.1mg	Vitamine C	44%
Sodium	421.8mg	Calcium	38%
Prot�ine	10.7g	Fer	8%

Soupe minestrone
Calorie	112.0kcal	Glucide	18.2g
Lipide	2.1g	Fibre	1.4g
Gras satur�	0.7g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.4mg	Calcium	86%
Prot�ine	2.8g	Fer	6%

Cappuccino
Calorie	121.0kcal	Glucide	16.4g
Lipide	1.2g	Fibre	0.0g
Gras satur�	0.8g	Sucre	15.6g
Gras trans	0.1g	Vitamine A	20%
Cholest�rol	8.3mg	Vitamine C	3%
Sodium	159.2mg	Calcium	14%
Prot�ine	10.9g	Fer	2%

Potage parmentier
Calorie	99.0kcal	Glucide	18.2g
Lipide	0.7g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	3%
Sodium	892.3mg	Calcium	81%
Prot�ine	1.4g	Fer	0%

Café au lait
Calorie	103.0kcal	Glucide	15.0g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.1g	Sucre	14.0g
Gras trans	0.0g	Vitamine A	18%
Cholest�rol	5.4mg	Vitamine C	3%
Sodium	146.9mg	Calcium	13%
Prot�ine	10.0g	Fer	2%

Fêves au lard
Calorie	262.0kcal	Glucide	41.1g
Lipide	6.7g	Fibre	10.1g
Gras satur�	2.4g	Sucre	11.6g
Gras trans	0.2g	Vitamine A	7%
Cholest�rol	3.0mg	Vitamine C	42%
Sodium	664.2mg	Calcium	60%
Prot�ine	10.2g	Fer	21%

Jus d'orange grand format
Calorie	180.0kcal	Glucide	42.5g
Lipide	0.4g	Fibre	1.1g
Gras satur�	0.1g	Sucre	30.6g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	206%
Sodium	7.4mg	Calcium	1%
Prot�ine	2.5g	Fer	3%

Café vanille française
Calorie	151.0kcal	Glucide	31.1g
Lipide	2.9g	Fibre	0.0g
Gras satur�	1.9g	Sucre	16.5g
Gras trans	0.5g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	157.9mg	Calcium	14%
Prot�ine	1.2g	Fer	1%

Bacon
Calorie	233.0kcal	Glucide	5.7g
Lipide	16.1g	Fibre	1.7g
Gras satur�	5.3g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	44.6mg	Vitamine C	42%
Sodium	960.9mg	Calcium	87%
Prot�ine	15.7g	Fer	7%

Jus de pamplemousse petit format
Calorie	99.0kcal	Glucide	23.4g
Lipide	0.3g	Fibre	1.4g
Gras satur�	0.0g	Sucre	23.1g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	127%
Sodium	2.6mg	Calcium	0%
Prot�ine	1.4g	Fer	4%

Saucisse
Calorie	487.0kcal	Glucide	16.0g
Lipide	41.1g	Fibre	1.7g
Gras satur�	11.8g	Sucre	3.8g
Gras trans	0.3g	Vitamine A	10%
Cholest�rol	62.6mg	Vitamine C	42%
Sodium	1128.0mg	Calcium	103%
Prot�ine	14.3g	Fer	18%

Café moka
Calorie	106.0kcal	Glucide	20.1g
Lipide	0.5g	Fibre	0.3g
Gras satur�	0.4g	Sucre	14.8g
Gras trans	0.0g	Vitamine A	9%
Cholest�rol	2.7mg	Vitamine C	2%
Sodium	140.7mg	Calcium	13%
Prot�ine	5.4g	Fer	3%

Jus de pamplemousse grand format
Calorie	139.0kcal	Glucide	32.7g
Lipide	0.4g	Fibre	2.0g
Gras satur�	0.1g	Sucre	32.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	178%
Sodium	3.7mg	Calcium	0%
Prot�ine	1.9g	Fer	5%

Jus de tomate petit format
Calorie	44.0kcal	Glucide	10.9g
Lipide	0.1g	Fibre	1.8g
Gras satur�	0.0g	Sucre	9.1g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	34%
Sodium	690.7mg	Calcium	63%
Prot�ine	2.0g	Fer	8%

Bol de café au lait
Calorie	106.0kcal	Glucide	22.6g
Lipide	0.3g	Fibre	0.0g
Gras satur�	0.2g	Sucre	20.8g
Gras trans	0.0g	Vitamine A	27%
Cholest�rol	8.0mg	Vitamine C	5%
Sodium	218.5mg	Calcium	20%
Prot�ine	14.9g	Fer	3%

Jambon
Calorie	162.0kcal	Glucide	12.3g
Lipide	6.4g	Fibre	1.7g
Gras satur�	1.8g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	48.0mg	Vitamine C	43%
Sodium	1141.8mg	Calcium	104%
Prot�ine	15.0g	Fer	11%

Bologne rôti
Calorie	308.0kcal	Glucide	9.5g
Lipide	26.5g	Fibre	1.7g
Gras satur�	9.9g	Sucre	0.2g
Gras trans	3.0g	Vitamine A	10%
Cholest�rol	65.4mg	Vitamine C	42%
Sodium	1092.6mg	Calcium	99%
Prot�ine	15.8g	Fer	16%

Jus de tomate grand format
Calorie	61.0kcal	Glucide	15.2g
Lipide	0.2g	Fibre	2.5g
Gras satur�	0.0g	Sucre	12.8g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	0.0mg	Vitamine C	48%
Sodium	967.0mg	Calcium	88%
Prot�ine	2.7g	Fer	11%

Saucisses fumés
Calorie	173.0kcal	Glucide	7.3g
Lipide	13.0g	Fibre	1.7g
Gras satur�	3.9g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	35.8mg	Vitamine C	42%
Sodium	573.8mg	Calcium	52%
Prot�ine	7.2g	Fer	8%

Café
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	0%

Crème anglaise
Calorie	90.0kcal	Glucide	15.5g
Lipide	2.3g	Fibre	1.7g
Gras satur�	1.4g	Sucre	9.0g
Gras trans	0.1g	Vitamine A	10%
Cholest�rol	9.0mg	Vitamine C	42%
Sodium	37.8mg	Calcium	3%
Prot�ine	2.8g	Fer	3%

Café décaféiné
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	1%

Crème pâtissière
Calorie	118.0kcal	Glucide	22.2g
Lipide	2.9g	Fibre	1.7g
Gras satur�	1.8g	Sucre	13.8g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	11.7mg	Vitamine C	42%
Sodium	31.9mg	Calcium	3%
Prot�ine	2.3g	Fer	3%

Thé
Calorie	3.0kcal	Glucide	0.8g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.5mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Tisane
Calorie	3.0kcal	Glucide	0.5g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	2.5mg	Calcium	0%
Prot�ine	0.0g	Fer	1%

Beurre d'érable
Calorie	463.0kcal	Glucide	114.6g
Lipide	0.5g	Fibre	1.7g
Gras satur�	0.0g	Sucre	98.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	16.3mg	Calcium	1%
Prot�ine	0.6g	Fer	17%

Chocolat chaud
Calorie	317.0kcal	Glucide	73.9g
Lipide	2.7g	Fibre	1.7g
Gras satur�	1.7g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	418.0mg	Calcium	38%
Prot�ine	1.7g	Fer	11%

Burrito matin
Calorie	1435.0kcal	Glucide	148.3g
Lipide	66.9g	Fibre	15.1g
Gras satur�	27.5g	Sucre	60.5g
Gras trans	1.8g	Vitamine A	77%
Cholest�rol	664.4mg	Vitamine C	284%
Sodium	3999.7mg	Calcium	364%
Prot�ine	71.7g	Fer	83%

Deux œufs avec fêves au lard
Calorie	742.0kcal	Glucide	106.2g
Lipide	21.6g	Fibre	14.4g
Gras satur�	6.5g	Sucre	19.9g
Gras trans	0.7g	Vitamine A	24%
Cholest�rol	369.8mg	Vitamine C	92%
Sodium	1296.8mg	Calcium	118%
Prot�ine	30.3g	Fer	36%

Coulis de framboises
Calorie	129.0kcal	Glucide	30.7g
Lipide	0.4g	Fibre	4.0g
Gras satur�	0.0g	Sucre	24.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	22%
Sodium	20.6mg	Calcium	2%
Prot�ine	0.7g	Fer	3%

Cantaloup aux fraises
Calorie	255.0kcal	Glucide	62.6g
Lipide	1.5g	Fibre	10.6g
Gras satur�	0.2g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	53%
Cholest�rol	0.0mg	Vitamine C	454%
Sodium	42.6mg	Calcium	4%
Prot�ine	4.9g	Fer	15%

Deux œufs avec pain doré
Calorie	710.0kcal	Glucide	110.7g
Lipide	16.3g	Fibre	7.1g
Gras satur�	4.7g	Sucre	16.3g
Gras trans	0.6g	Vitamine A	25%
Cholest�rol	367.9mg	Vitamine C	92%
Sodium	994.4mg	Calcium	90%
Prot�ine	28.1g	Fer	21%

Chocolat-noisettes
Calorie	834.0kcal	Glucide	98.4g
Lipide	44.7g	Fibre	9.8g
Gras satur�	42.7g	Sucre	81.3g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	63.3mg	Calcium	6%
Prot�ine	8.7g	Fer	50%

Lait petit format
Calorie	133.0kcal	Glucide	12.9g
Lipide	5.0g	Fibre	0.0g
Gras satur�	3.1g	Sucre	13.7g
Gras trans	0.2g	Vitamine A	16%
Cholest�rol	20.8mg	Vitamine C	4%
Sodium	135.2mg	Calcium	12%
Prot�ine	9.1g	Fer	1%

Fromage cottage
Calorie	108.0kcal	Glucide	8.4g
Lipide	1.4g	Fibre	1.7g
Gras satur�	0.8g	Sucre	3.4g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	4.8mg	Vitamine C	42%
Sodium	489.0mg	Calcium	44%
Prot�ine	15.4g	Fer	4%

Deux œufs avec crèpes
Calorie	975.0kcal	Glucide	156.0g
Lipide	19.7g	Fibre	9.0g
Gras satur�	5.9g	Sucre	15.4g
Gras trans	0.7g	Vitamine A	32%
Cholest�rol	376.0mg	Vitamine C	94%
Sodium	719.0mg	Calcium	65%
Prot�ine	39.5g	Fer	58%

Lait Grand format
Calorie	186.0kcal	Glucide	18.1g
Lipide	7.0g	Fibre	0.0g
Gras satur�	4.4g	Sucre	19.1g
Gras trans	0.3g	Vitamine A	23%
Cholest�rol	29.1mg	Vitamine C	6%
Sodium	189.2mg	Calcium	17%
Prot�ine	12.7g	Fer	1%

Fromage à la crème
Calorie	261.0kcal	Glucide	8.0g
Lipide	24.1g	Fibre	1.7g
Gras satur�	13.5g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	33%
Cholest�rol	77.0mg	Vitamine C	42%
Sodium	226.5mg	Calcium	21%
Prot�ine	4.7g	Fer	5%

Lait au chocolat petit format
Calorie	166.0kcal	Glucide	27.6g
Lipide	2.6g	Fibre	1.3g
Gras satur�	1.6g	Sucre	26.3g
Gras trans	0.0g	Vitamine A	17%
Cholest�rol	7.9mg	Vitamine C	4%
Sodium	161.1mg	Calcium	15%
Prot�ine	8.6g	Fer	5%

Un œuf jambon
Calorie	551.0kcal	Glucide	76.9g
Lipide	14.2g	Fibre	6.0g
Gras satur�	4.1g	Sucre	9.3g
Gras trans	0.3g	Vitamine A	13%
Cholest�rol	231.4mg	Vitamine C	93%
Sodium	1623.1mg	Calcium	148%
Prot�ine	29.2g	Fer	23%

Fromage suisse
Calorie	279.0kcal	Glucide	9.8g
Lipide	19.0g	Fibre	1.7g
Gras satur�	11.7g	Sucre	0.2g
Gras trans	0.5g	Vitamine A	7%
Cholest�rol	58.1mg	Vitamine C	42%
Sodium	258.7mg	Calcium	24%
Prot�ine	19.5g	Fer	3%

Lait au chocolat grand format
Calorie	233.0kcal	Glucide	38.6g
Lipide	3.7g	Fibre	1.9g
Gras satur�	2.3g	Sucre	36.8g
Gras trans	0.0g	Vitamine A	23%
Cholest�rol	11.1mg	Vitamine C	6%
Sodium	225.6mg	Calcium	21%
Prot�ine	12.0g	Fer	7%

Fromage cheddar
Calorie	342.0kcal	Glucide	5.1g
Lipide	26.8g	Fibre	1.7g
Gras satur�	16.0g	Sucre	0.2g
Gras trans	0.8g	Vitamine A	31%
Cholest�rol	66.6mg	Vitamine C	42%
Sodium	641.8mg	Calcium	58%
Prot�ine	19.2g	Fer	3%

Boisson gazeuse
Calorie	141.0kcal	Glucide	35.6g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	14.9mg	Calcium	1%
Prot�ine	0.3g	Fer	3%

Eau (embouteillée)
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	15.0mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Fromage camembert
Calorie	438.0kcal	Glucide	9.3g
Lipide	37.6g	Fibre	1.7g
Gras satur�	25.0g	Sucre	0.2g
Gras trans	1.3g	Vitamine A	34%
Cholest�rol	125.0mg	Vitamine C	42%
Sodium	876.8mg	Calcium	80%
Prot�ine	21.3g	Fer	3%

Pommes de terre rissolées
Calorie	327.0kcal	Glucide	42.2g
Lipide	17.3g	Fibre	3.3g
Gras satur�	6.7g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	16%
Sodium	51.0mg	Calcium	5%
Prot�ine	4.7g	Fer	16%

Yogourt
Calorie	112.0kcal	Glucide	20.1g
Lipide	1.6g	Fibre	1.7g
Gras satur�	1.0g	Sucre	13.2g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	5.0mg	Vitamine C	44%
Sodium	46.8mg	Calcium	4%
Prot�ine	4.6g	Fer	5%

Crêpe bébé
Calorie	275.0kcal	Glucide	52.7g
Lipide	2.5g	Fibre	2.9g
Gras satur�	0.9g	Sucre	11.0g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	4.6mg	Vitamine C	53%
Sodium	47.1mg	Calcium	4%
Prot�ine	10.1g	Fer	22%

Crêpe champêtre choco-fraises
Calorie	1491.0kcal	Glucide	199.5g
Lipide	66.2g	Fibre	17.5g
Gras satur�	41.8g	Sucre	96.7g
Gras trans	0.5g	Vitamine A	62%
Cholest�rol	152.5mg	Vitamine C	236%
Sodium	525.1mg	Calcium	48%
Prot�ine	33.8g	Fer	74%

Cocktail de fruis frais
Calorie	176.0kcal	Glucide	43.6g
Lipide	0.5g	Fibre	2.8g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	231%
Sodium	6.3mg	Calcium	1%
Prot�ine	1.1g	Fer	8%

Soupe aux légumes
Calorie	42.0kcal	Glucide	8.4g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	14%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.3mg	Calcium	86%
Prot�ine	0.0g	Fer	0%

Sirop d'érable
Calorie	213.0kcal	Glucide	54.6g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.0g	Sucre	48.9g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.4mg	Calcium	1%
Prot�ine	0.0g	Fer	7%

Espresso
Calorie	1.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.7mg	Calcium	1%
Prot�ine	0.1g	Fer	0%

Nature
Calorie	790.0kcal	Glucide	80.9g
Lipide	40.6g	Fibre	5.7g
Gras satur�	13.7g	Sucre	12.0g
Gras trans	0.8g	Vitamine A	42%
Cholest�rol	555.3mg	Vitamine C	68%
Sodium	834.0mg	Calcium	76%
Prot�ine	28.6g	Fer	31%

Jus d'orange petit format
Calorie	129.0kcal	Glucide	30.4g
Lipide	0.3g	Fibre	0.8g
Gras satur�	0.0g	Sucre	21.9g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	147%
Sodium	5.3mg	Calcium	0%
Prot�ine	1.8g	Fer	2%

Cretons
Calorie	149.0kcal	Glucide	8.3g
Lipide	7.8g	Fibre	1.7g
Gras satur�	2.5g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	33.1mg	Vitamine C	44%
Sodium	421.8mg	Calcium	38%
Prot�ine	10.7g	Fer	8%

Soupe minestrone
Calorie	112.0kcal	Glucide	18.2g
Lipide	2.1g	Fibre	1.4g
Gras satur�	0.7g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.4mg	Calcium	86%
Prot�ine	2.8g	Fer	6%

Cappuccino
Calorie	121.0kcal	Glucide	16.4g
Lipide	1.2g	Fibre	0.0g
Gras satur�	0.8g	Sucre	15.6g
Gras trans	0.1g	Vitamine A	20%
Cholest�rol	8.3mg	Vitamine C	3%
Sodium	159.2mg	Calcium	14%
Prot�ine	10.9g	Fer	2%

Potage parmentier
Calorie	99.0kcal	Glucide	18.2g
Lipide	0.7g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	3%
Sodium	892.3mg	Calcium	81%
Prot�ine	1.4g	Fer	0%

Café au lait
Calorie	103.0kcal	Glucide	15.0g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.1g	Sucre	14.0g
Gras trans	0.0g	Vitamine A	18%
Cholest�rol	5.4mg	Vitamine C	3%
Sodium	146.9mg	Calcium	13%
Prot�ine	10.0g	Fer	2%

Fêves au lard
Calorie	262.0kcal	Glucide	41.1g
Lipide	6.7g	Fibre	10.1g
Gras satur�	2.4g	Sucre	11.6g
Gras trans	0.2g	Vitamine A	7%
Cholest�rol	3.0mg	Vitamine C	42%
Sodium	664.2mg	Calcium	60%
Prot�ine	10.2g	Fer	21%

Jus d'orange grand format
Calorie	180.0kcal	Glucide	42.5g
Lipide	0.4g	Fibre	1.1g
Gras satur�	0.1g	Sucre	30.6g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	206%
Sodium	7.4mg	Calcium	1%
Prot�ine	2.5g	Fer	3%

Café vanille française
Calorie	151.0kcal	Glucide	31.1g
Lipide	2.9g	Fibre	0.0g
Gras satur�	1.9g	Sucre	16.5g
Gras trans	0.5g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	157.9mg	Calcium	14%
Prot�ine	1.2g	Fer	1%

Bacon
Calorie	233.0kcal	Glucide	5.7g
Lipide	16.1g	Fibre	1.7g
Gras satur�	5.3g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	44.6mg	Vitamine C	42%
Sodium	960.9mg	Calcium	87%
Prot�ine	15.7g	Fer	7%

Jus de pamplemousse petit format
Calorie	99.0kcal	Glucide	23.4g
Lipide	0.3g	Fibre	1.4g
Gras satur�	0.0g	Sucre	23.1g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	127%
Sodium	2.6mg	Calcium	0%
Prot�ine	1.4g	Fer	4%

Saucisse
Calorie	487.0kcal	Glucide	16.0g
Lipide	41.1g	Fibre	1.7g
Gras satur�	11.8g	Sucre	3.8g
Gras trans	0.3g	Vitamine A	10%
Cholest�rol	62.6mg	Vitamine C	42%
Sodium	1128.0mg	Calcium	103%
Prot�ine	14.3g	Fer	18%

Café moka
Calorie	106.0kcal	Glucide	20.1g
Lipide	0.5g	Fibre	0.3g
Gras satur�	0.4g	Sucre	14.8g
Gras trans	0.0g	Vitamine A	9%
Cholest�rol	2.7mg	Vitamine C	2%
Sodium	140.7mg	Calcium	13%
Prot�ine	5.4g	Fer	3%

Jus de pamplemousse grand format
Calorie	139.0kcal	Glucide	32.7g
Lipide	0.4g	Fibre	2.0g
Gras satur�	0.1g	Sucre	32.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	178%
Sodium	3.7mg	Calcium	0%
Prot�ine	1.9g	Fer	5%

Jus de tomate petit format
Calorie	44.0kcal	Glucide	10.9g
Lipide	0.1g	Fibre	1.8g
Gras satur�	0.0g	Sucre	9.1g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	34%
Sodium	690.7mg	Calcium	63%
Prot�ine	2.0g	Fer	8%

Bol de café au lait
Calorie	106.0kcal	Glucide	22.6g
Lipide	0.3g	Fibre	0.0g
Gras satur�	0.2g	Sucre	20.8g
Gras trans	0.0g	Vitamine A	27%
Cholest�rol	8.0mg	Vitamine C	5%
Sodium	218.5mg	Calcium	20%
Prot�ine	14.9g	Fer	3%

Jambon
Calorie	162.0kcal	Glucide	12.3g
Lipide	6.4g	Fibre	1.7g
Gras satur�	1.8g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	48.0mg	Vitamine C	43%
Sodium	1141.8mg	Calcium	104%
Prot�ine	15.0g	Fer	11%

Bologne rôti
Calorie	308.0kcal	Glucide	9.5g
Lipide	26.5g	Fibre	1.7g
Gras satur�	9.9g	Sucre	0.2g
Gras trans	3.0g	Vitamine A	10%
Cholest�rol	65.4mg	Vitamine C	42%
Sodium	1092.6mg	Calcium	99%
Prot�ine	15.8g	Fer	16%

Jus de tomate grand format
Calorie	61.0kcal	Glucide	15.2g
Lipide	0.2g	Fibre	2.5g
Gras satur�	0.0g	Sucre	12.8g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	0.0mg	Vitamine C	48%
Sodium	967.0mg	Calcium	88%
Prot�ine	2.7g	Fer	11%

Saucisses fumés
Calorie	173.0kcal	Glucide	7.3g
Lipide	13.0g	Fibre	1.7g
Gras satur�	3.9g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	35.8mg	Vitamine C	42%
Sodium	573.8mg	Calcium	52%
Prot�ine	7.2g	Fer	8%

Café
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	0%

Crème anglaise
Calorie	90.0kcal	Glucide	15.5g
Lipide	2.3g	Fibre	1.7g
Gras satur�	1.4g	Sucre	9.0g
Gras trans	0.1g	Vitamine A	10%
Cholest�rol	9.0mg	Vitamine C	42%
Sodium	37.8mg	Calcium	3%
Prot�ine	2.8g	Fer	3%

Café décaféiné
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	1%

Crème pâtissière
Calorie	118.0kcal	Glucide	22.2g
Lipide	2.9g	Fibre	1.7g
Gras satur�	1.8g	Sucre	13.8g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	11.7mg	Vitamine C	42%
Sodium	31.9mg	Calcium	3%
Prot�ine	2.3g	Fer	3%

Thé
Calorie	3.0kcal	Glucide	0.8g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.5mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Tisane
Calorie	3.0kcal	Glucide	0.5g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	2.5mg	Calcium	0%
Prot�ine	0.0g	Fer	1%

Beurre d'érable
Calorie	463.0kcal	Glucide	114.6g
Lipide	0.5g	Fibre	1.7g
Gras satur�	0.0g	Sucre	98.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	16.3mg	Calcium	1%
Prot�ine	0.6g	Fer	17%

Chocolat chaud
Calorie	317.0kcal	Glucide	73.9g
Lipide	2.7g	Fibre	1.7g
Gras satur�	1.7g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	418.0mg	Calcium	38%
Prot�ine	1.7g	Fer	11%

Burrito matin
Calorie	1435.0kcal	Glucide	148.3g
Lipide	66.9g	Fibre	15.1g
Gras satur�	27.5g	Sucre	60.5g
Gras trans	1.8g	Vitamine A	77%
Cholest�rol	664.4mg	Vitamine C	284%
Sodium	3999.7mg	Calcium	364%
Prot�ine	71.7g	Fer	83%

Deux œufs avec fêves au lard
Calorie	742.0kcal	Glucide	106.2g
Lipide	21.6g	Fibre	14.4g
Gras satur�	6.5g	Sucre	19.9g
Gras trans	0.7g	Vitamine A	24%
Cholest�rol	369.8mg	Vitamine C	92%
Sodium	1296.8mg	Calcium	118%
Prot�ine	30.3g	Fer	36%

Coulis de framboises
Calorie	129.0kcal	Glucide	30.7g
Lipide	0.4g	Fibre	4.0g
Gras satur�	0.0g	Sucre	24.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	22%
Sodium	20.6mg	Calcium	2%
Prot�ine	0.7g	Fer	3%

Cantaloup aux fraises
Calorie	255.0kcal	Glucide	62.6g
Lipide	1.5g	Fibre	10.6g
Gras satur�	0.2g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	53%
Cholest�rol	0.0mg	Vitamine C	454%
Sodium	42.6mg	Calcium	4%
Prot�ine	4.9g	Fer	15%

Deux œufs avec pain doré
Calorie	710.0kcal	Glucide	110.7g
Lipide	16.3g	Fibre	7.1g
Gras satur�	4.7g	Sucre	16.3g
Gras trans	0.6g	Vitamine A	25%
Cholest�rol	367.9mg	Vitamine C	92%
Sodium	994.4mg	Calcium	90%
Prot�ine	28.1g	Fer	21%

Chocolat-noisettes
Calorie	834.0kcal	Glucide	98.4g
Lipide	44.7g	Fibre	9.8g
Gras satur�	42.7g	Sucre	81.3g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	63.3mg	Calcium	6%
Prot�ine	8.7g	Fer	50%

Lait petit format
Calorie	133.0kcal	Glucide	12.9g
Lipide	5.0g	Fibre	0.0g
Gras satur�	3.1g	Sucre	13.7g
Gras trans	0.2g	Vitamine A	16%
Cholest�rol	20.8mg	Vitamine C	4%
Sodium	135.2mg	Calcium	12%
Prot�ine	9.1g	Fer	1%

Fromage cottage
Calorie	108.0kcal	Glucide	8.4g
Lipide	1.4g	Fibre	1.7g
Gras satur�	0.8g	Sucre	3.4g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	4.8mg	Vitamine C	42%
Sodium	489.0mg	Calcium	44%
Prot�ine	15.4g	Fer	4%

Deux œufs avec crèpes
Calorie	975.0kcal	Glucide	156.0g
Lipide	19.7g	Fibre	9.0g
Gras satur�	5.9g	Sucre	15.4g
Gras trans	0.7g	Vitamine A	32%
Cholest�rol	376.0mg	Vitamine C	94%
Sodium	719.0mg	Calcium	65%
Prot�ine	39.5g	Fer	58%

Lait Grand format
Calorie	186.0kcal	Glucide	18.1g
Lipide	7.0g	Fibre	0.0g
Gras satur�	4.4g	Sucre	19.1g
Gras trans	0.3g	Vitamine A	23%
Cholest�rol	29.1mg	Vitamine C	6%
Sodium	189.2mg	Calcium	17%
Prot�ine	12.7g	Fer	1%

Fromage à la crème
Calorie	261.0kcal	Glucide	8.0g
Lipide	24.1g	Fibre	1.7g
Gras satur�	13.5g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	33%
Cholest�rol	77.0mg	Vitamine C	42%
Sodium	226.5mg	Calcium	21%
Prot�ine	4.7g	Fer	5%

Lait au chocolat petit format
Calorie	166.0kcal	Glucide	27.6g
Lipide	2.6g	Fibre	1.3g
Gras satur�	1.6g	Sucre	26.3g
Gras trans	0.0g	Vitamine A	17%
Cholest�rol	7.9mg	Vitamine C	4%
Sodium	161.1mg	Calcium	15%
Prot�ine	8.6g	Fer	5%

Un œuf jambon
Calorie	551.0kcal	Glucide	76.9g
Lipide	14.2g	Fibre	6.0g
Gras satur�	4.1g	Sucre	9.3g
Gras trans	0.3g	Vitamine A	13%
Cholest�rol	231.4mg	Vitamine C	93%
Sodium	1623.1mg	Calcium	148%
Prot�ine	29.2g	Fer	23%

Fromage suisse
Calorie	279.0kcal	Glucide	9.8g
Lipide	19.0g	Fibre	1.7g
Gras satur�	11.7g	Sucre	0.2g
Gras trans	0.5g	Vitamine A	7%
Cholest�rol	58.1mg	Vitamine C	42%
Sodium	258.7mg	Calcium	24%
Prot�ine	19.5g	Fer	3%

Lait au chocolat grand format
Calorie	233.0kcal	Glucide	38.6g
Lipide	3.7g	Fibre	1.9g
Gras satur�	2.3g	Sucre	36.8g
Gras trans	0.0g	Vitamine A	23%
Cholest�rol	11.1mg	Vitamine C	6%
Sodium	225.6mg	Calcium	21%
Prot�ine	12.0g	Fer	7%

Fromage cheddar
Calorie	342.0kcal	Glucide	5.1g
Lipide	26.8g	Fibre	1.7g
Gras satur�	16.0g	Sucre	0.2g
Gras trans	0.8g	Vitamine A	31%
Cholest�rol	66.6mg	Vitamine C	42%
Sodium	641.8mg	Calcium	58%
Prot�ine	19.2g	Fer	3%

Boisson gazeuse
Calorie	141.0kcal	Glucide	35.6g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	14.9mg	Calcium	1%
Prot�ine	0.3g	Fer	3%

Eau (embouteillée)
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	15.0mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Fromage camembert
Calorie	438.0kcal	Glucide	9.3g
Lipide	37.6g	Fibre	1.7g
Gras satur�	25.0g	Sucre	0.2g
Gras trans	1.3g	Vitamine A	34%
Cholest�rol	125.0mg	Vitamine C	42%
Sodium	876.8mg	Calcium	80%
Prot�ine	21.3g	Fer	3%

Pommes de terre rissolées
Calorie	327.0kcal	Glucide	42.2g
Lipide	17.3g	Fibre	3.3g
Gras satur�	6.7g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	16%
Sodium	51.0mg	Calcium	5%
Prot�ine	4.7g	Fer	16%

Yogourt
Calorie	112.0kcal	Glucide	20.1g
Lipide	1.6g	Fibre	1.7g
Gras satur�	1.0g	Sucre	13.2g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	5.0mg	Vitamine C	44%
Sodium	46.8mg	Calcium	4%
Prot�ine	4.6g	Fer	5%

Crêpe bébé
Calorie	275.0kcal	Glucide	52.7g
Lipide	2.5g	Fibre	2.9g
Gras satur�	0.9g	Sucre	11.0g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	4.6mg	Vitamine C	53%
Sodium	47.1mg	Calcium	4%
Prot�ine	10.1g	Fer	22%

Crêpe champêtre choco-fraises
Calorie	1491.0kcal	Glucide	199.5g
Lipide	66.2g	Fibre	17.5g
Gras satur�	41.8g	Sucre	96.7g
Gras trans	0.5g	Vitamine A	62%
Cholest�rol	152.5mg	Vitamine C	236%
Sodium	525.1mg	Calcium	48%
Prot�ine	33.8g	Fer	74%

Cocktail de fruis frais
Calorie	176.0kcal	Glucide	43.6g
Lipide	0.5g	Fibre	2.8g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	231%
Sodium	6.3mg	Calcium	1%
Prot�ine	1.1g	Fer	8%

Soupe aux légumes
Calorie	42.0kcal	Glucide	8.4g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	14%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.3mg	Calcium	86%
Prot�ine	0.0g	Fer	0%

Sirop d'érable
Calorie	213.0kcal	Glucide	54.6g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.0g	Sucre	48.9g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.4mg	Calcium	1%
Prot�ine	0.0g	Fer	7%

Espresso
Calorie	1.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.7mg	Calcium	1%
Prot�ine	0.1g	Fer	0%

Nature
Calorie	790.0kcal	Glucide	80.9g
Lipide	40.6g	Fibre	5.7g
Gras satur�	13.7g	Sucre	12.0g
Gras trans	0.8g	Vitamine A	42%
Cholest�rol	555.3mg	Vitamine C	68%
Sodium	834.0mg	Calcium	76%
Prot�ine	28.6g	Fer	31%

Jus d'orange petit format
Calorie	129.0kcal	Glucide	30.4g
Lipide	0.3g	Fibre	0.8g
Gras satur�	0.0g	Sucre	21.9g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	147%
Sodium	5.3mg	Calcium	0%
Prot�ine	1.8g	Fer	2%

Cretons
Calorie	149.0kcal	Glucide	8.3g
Lipide	7.8g	Fibre	1.7g
Gras satur�	2.5g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	33.1mg	Vitamine C	44%
Sodium	421.8mg	Calcium	38%
Prot�ine	10.7g	Fer	8%

Soupe minestrone
Calorie	112.0kcal	Glucide	18.2g
Lipide	2.1g	Fibre	1.4g
Gras satur�	0.7g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	6%
Sodium	948.4mg	Calcium	86%
Prot�ine	2.8g	Fer	6%

Cappuccino
Calorie	121.0kcal	Glucide	16.4g
Lipide	1.2g	Fibre	0.0g
Gras satur�	0.8g	Sucre	15.6g
Gras trans	0.1g	Vitamine A	20%
Cholest�rol	8.3mg	Vitamine C	3%
Sodium	159.2mg	Calcium	14%
Prot�ine	10.9g	Fer	2%

Potage parmentier
Calorie	99.0kcal	Glucide	18.2g
Lipide	0.7g	Fibre	0.0g
Gras satur�	0.0g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	3%
Sodium	892.3mg	Calcium	81%
Prot�ine	1.4g	Fer	0%

Café au lait
Calorie	103.0kcal	Glucide	15.0g
Lipide	0.2g	Fibre	0.0g
Gras satur�	0.1g	Sucre	14.0g
Gras trans	0.0g	Vitamine A	18%
Cholest�rol	5.4mg	Vitamine C	3%
Sodium	146.9mg	Calcium	13%
Prot�ine	10.0g	Fer	2%

Fêves au lard
Calorie	262.0kcal	Glucide	41.1g
Lipide	6.7g	Fibre	10.1g
Gras satur�	2.4g	Sucre	11.6g
Gras trans	0.2g	Vitamine A	7%
Cholest�rol	3.0mg	Vitamine C	42%
Sodium	664.2mg	Calcium	60%
Prot�ine	10.2g	Fer	21%

Jus d'orange grand format
Calorie	180.0kcal	Glucide	42.5g
Lipide	0.4g	Fibre	1.1g
Gras satur�	0.1g	Sucre	30.6g
Gras trans	0.0g	Vitamine A	1%
Cholest�rol	0.0mg	Vitamine C	206%
Sodium	7.4mg	Calcium	1%
Prot�ine	2.5g	Fer	3%

Café vanille française
Calorie	151.0kcal	Glucide	31.1g
Lipide	2.9g	Fibre	0.0g
Gras satur�	1.9g	Sucre	16.5g
Gras trans	0.5g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	157.9mg	Calcium	14%
Prot�ine	1.2g	Fer	1%

Bacon
Calorie	233.0kcal	Glucide	5.7g
Lipide	16.1g	Fibre	1.7g
Gras satur�	5.3g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	44.6mg	Vitamine C	42%
Sodium	960.9mg	Calcium	87%
Prot�ine	15.7g	Fer	7%

Jus de pamplemousse petit format
Calorie	99.0kcal	Glucide	23.4g
Lipide	0.3g	Fibre	1.4g
Gras satur�	0.0g	Sucre	23.1g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	127%
Sodium	2.6mg	Calcium	0%
Prot�ine	1.4g	Fer	4%

Saucisse
Calorie	487.0kcal	Glucide	16.0g
Lipide	41.1g	Fibre	1.7g
Gras satur�	11.8g	Sucre	3.8g
Gras trans	0.3g	Vitamine A	10%
Cholest�rol	62.6mg	Vitamine C	42%
Sodium	1128.0mg	Calcium	103%
Prot�ine	14.3g	Fer	18%

Café moka
Calorie	106.0kcal	Glucide	20.1g
Lipide	0.5g	Fibre	0.3g
Gras satur�	0.4g	Sucre	14.8g
Gras trans	0.0g	Vitamine A	9%
Cholest�rol	2.7mg	Vitamine C	2%
Sodium	140.7mg	Calcium	13%
Prot�ine	5.4g	Fer	3%

Jus de pamplemousse grand format
Calorie	139.0kcal	Glucide	32.7g
Lipide	0.4g	Fibre	2.0g
Gras satur�	0.1g	Sucre	32.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	178%
Sodium	3.7mg	Calcium	0%
Prot�ine	1.9g	Fer	5%

Jus de tomate petit format
Calorie	44.0kcal	Glucide	10.9g
Lipide	0.1g	Fibre	1.8g
Gras satur�	0.0g	Sucre	9.1g
Gras trans	0.0g	Vitamine A	6%
Cholest�rol	0.0mg	Vitamine C	34%
Sodium	690.7mg	Calcium	63%
Prot�ine	2.0g	Fer	8%

Bol de café au lait
Calorie	106.0kcal	Glucide	22.6g
Lipide	0.3g	Fibre	0.0g
Gras satur�	0.2g	Sucre	20.8g
Gras trans	0.0g	Vitamine A	27%
Cholest�rol	8.0mg	Vitamine C	5%
Sodium	218.5mg	Calcium	20%
Prot�ine	14.9g	Fer	3%

Jambon
Calorie	162.0kcal	Glucide	12.3g
Lipide	6.4g	Fibre	1.7g
Gras satur�	1.8g	Sucre	1.4g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	48.0mg	Vitamine C	43%
Sodium	1141.8mg	Calcium	104%
Prot�ine	15.0g	Fer	11%

Bologne rôti
Calorie	308.0kcal	Glucide	9.5g
Lipide	26.5g	Fibre	1.7g
Gras satur�	9.9g	Sucre	0.2g
Gras trans	3.0g	Vitamine A	10%
Cholest�rol	65.4mg	Vitamine C	42%
Sodium	1092.6mg	Calcium	99%
Prot�ine	15.8g	Fer	16%

Jus de tomate grand format
Calorie	61.0kcal	Glucide	15.2g
Lipide	0.2g	Fibre	2.5g
Gras satur�	0.0g	Sucre	12.8g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	0.0mg	Vitamine C	48%
Sodium	967.0mg	Calcium	88%
Prot�ine	2.7g	Fer	11%

Saucisses fumés
Calorie	173.0kcal	Glucide	7.3g
Lipide	13.0g	Fibre	1.7g
Gras satur�	3.9g	Sucre	0.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	35.8mg	Vitamine C	42%
Sodium	573.8mg	Calcium	52%
Prot�ine	7.2g	Fer	8%

Café
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	0%

Crème anglaise
Calorie	90.0kcal	Glucide	15.5g
Lipide	2.3g	Fibre	1.7g
Gras satur�	1.4g	Sucre	9.0g
Gras trans	0.1g	Vitamine A	10%
Cholest�rol	9.0mg	Vitamine C	42%
Sodium	37.8mg	Calcium	3%
Prot�ine	2.8g	Fer	3%

Café décaféiné
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	5.0mg	Calcium	0%
Prot�ine	0.3g	Fer	1%

Crème pâtissière
Calorie	118.0kcal	Glucide	22.2g
Lipide	2.9g	Fibre	1.7g
Gras satur�	1.8g	Sucre	13.8g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	11.7mg	Vitamine C	42%
Sodium	31.9mg	Calcium	3%
Prot�ine	2.3g	Fer	3%

Thé
Calorie	3.0kcal	Glucide	0.8g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	7.5mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Tisane
Calorie	3.0kcal	Glucide	0.5g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	2.5mg	Calcium	0%
Prot�ine	0.0g	Fer	1%

Beurre d'érable
Calorie	463.0kcal	Glucide	114.6g
Lipide	0.5g	Fibre	1.7g
Gras satur�	0.0g	Sucre	98.2g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	16.3mg	Calcium	1%
Prot�ine	0.6g	Fer	17%

Chocolat chaud
Calorie	317.0kcal	Glucide	73.9g
Lipide	2.7g	Fibre	1.7g
Gras satur�	1.7g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	418.0mg	Calcium	38%
Prot�ine	1.7g	Fer	11%

Burrito matin
Calorie	1435.0kcal	Glucide	148.3g
Lipide	66.9g	Fibre	15.1g
Gras satur�	27.5g	Sucre	60.5g
Gras trans	1.8g	Vitamine A	77%
Cholest�rol	664.4mg	Vitamine C	284%
Sodium	3999.7mg	Calcium	364%
Prot�ine	71.7g	Fer	83%

Deux œufs avec fêves au lard
Calorie	742.0kcal	Glucide	106.2g
Lipide	21.6g	Fibre	14.4g
Gras satur�	6.5g	Sucre	19.9g
Gras trans	0.7g	Vitamine A	24%
Cholest�rol	369.8mg	Vitamine C	92%
Sodium	1296.8mg	Calcium	118%
Prot�ine	30.3g	Fer	36%

Coulis de framboises
Calorie	129.0kcal	Glucide	30.7g
Lipide	0.4g	Fibre	4.0g
Gras satur�	0.0g	Sucre	24.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	22%
Sodium	20.6mg	Calcium	2%
Prot�ine	0.7g	Fer	3%

Cantaloup aux fraises
Calorie	255.0kcal	Glucide	62.6g
Lipide	1.5g	Fibre	10.6g
Gras satur�	0.2g	Sucre	47.5g
Gras trans	0.0g	Vitamine A	53%
Cholest�rol	0.0mg	Vitamine C	454%
Sodium	42.6mg	Calcium	4%
Prot�ine	4.9g	Fer	15%

Deux œufs avec pain doré
Calorie	710.0kcal	Glucide	110.7g
Lipide	16.3g	Fibre	7.1g
Gras satur�	4.7g	Sucre	16.3g
Gras trans	0.6g	Vitamine A	25%
Cholest�rol	367.9mg	Vitamine C	92%
Sodium	994.4mg	Calcium	90%
Prot�ine	28.1g	Fer	21%

Chocolat-noisettes
Calorie	834.0kcal	Glucide	98.4g
Lipide	44.7g	Fibre	9.8g
Gras satur�	42.7g	Sucre	81.3g
Gras trans	0.0g	Vitamine A	7%
Cholest�rol	0.0mg	Vitamine C	42%
Sodium	63.3mg	Calcium	6%
Prot�ine	8.7g	Fer	50%

Lait petit format
Calorie	133.0kcal	Glucide	12.9g
Lipide	5.0g	Fibre	0.0g
Gras satur�	3.1g	Sucre	13.7g
Gras trans	0.2g	Vitamine A	16%
Cholest�rol	20.8mg	Vitamine C	4%
Sodium	135.2mg	Calcium	12%
Prot�ine	9.1g	Fer	1%

Fromage cottage
Calorie	108.0kcal	Glucide	8.4g
Lipide	1.4g	Fibre	1.7g
Gras satur�	0.8g	Sucre	3.4g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	4.8mg	Vitamine C	42%
Sodium	489.0mg	Calcium	44%
Prot�ine	15.4g	Fer	4%

Deux œufs avec crèpes
Calorie	975.0kcal	Glucide	156.0g
Lipide	19.7g	Fibre	9.0g
Gras satur�	5.9g	Sucre	15.4g
Gras trans	0.7g	Vitamine A	32%
Cholest�rol	376.0mg	Vitamine C	94%
Sodium	719.0mg	Calcium	65%
Prot�ine	39.5g	Fer	58%

Lait Grand format
Calorie	186.0kcal	Glucide	18.1g
Lipide	7.0g	Fibre	0.0g
Gras satur�	4.4g	Sucre	19.1g
Gras trans	0.3g	Vitamine A	23%
Cholest�rol	29.1mg	Vitamine C	6%
Sodium	189.2mg	Calcium	17%
Prot�ine	12.7g	Fer	1%

Fromage à la crème
Calorie	261.0kcal	Glucide	8.0g
Lipide	24.1g	Fibre	1.7g
Gras satur�	13.5g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	33%
Cholest�rol	77.0mg	Vitamine C	42%
Sodium	226.5mg	Calcium	21%
Prot�ine	4.7g	Fer	5%

Lait au chocolat petit format
Calorie	166.0kcal	Glucide	27.6g
Lipide	2.6g	Fibre	1.3g
Gras satur�	1.6g	Sucre	26.3g
Gras trans	0.0g	Vitamine A	17%
Cholest�rol	7.9mg	Vitamine C	4%
Sodium	161.1mg	Calcium	15%
Prot�ine	8.6g	Fer	5%

Un œuf jambon
Calorie	551.0kcal	Glucide	76.9g
Lipide	14.2g	Fibre	6.0g
Gras satur�	4.1g	Sucre	9.3g
Gras trans	0.3g	Vitamine A	13%
Cholest�rol	231.4mg	Vitamine C	93%
Sodium	1623.1mg	Calcium	148%
Prot�ine	29.2g	Fer	23%

Fromage suisse
Calorie	279.0kcal	Glucide	9.8g
Lipide	19.0g	Fibre	1.7g
Gras satur�	11.7g	Sucre	0.2g
Gras trans	0.5g	Vitamine A	7%
Cholest�rol	58.1mg	Vitamine C	42%
Sodium	258.7mg	Calcium	24%
Prot�ine	19.5g	Fer	3%

Lait au chocolat grand format
Calorie	233.0kcal	Glucide	38.6g
Lipide	3.7g	Fibre	1.9g
Gras satur�	2.3g	Sucre	36.8g
Gras trans	0.0g	Vitamine A	23%
Cholest�rol	11.1mg	Vitamine C	6%
Sodium	225.6mg	Calcium	21%
Prot�ine	12.0g	Fer	7%

Fromage cheddar
Calorie	342.0kcal	Glucide	5.1g
Lipide	26.8g	Fibre	1.7g
Gras satur�	16.0g	Sucre	0.2g
Gras trans	0.8g	Vitamine A	31%
Cholest�rol	66.6mg	Vitamine C	42%
Sodium	641.8mg	Calcium	58%
Prot�ine	19.2g	Fer	3%

Boisson gazeuse
Calorie	141.0kcal	Glucide	35.6g
Lipide	0.1g	Fibre	0.0g
Gras satur�	0.0g	Sucre	33.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	14.9mg	Calcium	1%
Prot�ine	0.3g	Fer	3%

Eau (embouteillée)
Calorie	0.0kcal	Glucide	0.0g
Lipide	0.0g	Fibre	0.0g
Gras satur�	0.0g	Sucre	0.0g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	0%
Sodium	15.0mg	Calcium	1%
Prot�ine	0.0g	Fer	0%

Fromage camembert
Calorie	438.0kcal	Glucide	9.3g
Lipide	37.6g	Fibre	1.7g
Gras satur�	25.0g	Sucre	0.2g
Gras trans	1.3g	Vitamine A	34%
Cholest�rol	125.0mg	Vitamine C	42%
Sodium	876.8mg	Calcium	80%
Prot�ine	21.3g	Fer	3%

Pommes de terre rissolées
Calorie	327.0kcal	Glucide	42.2g
Lipide	17.3g	Fibre	3.3g
Gras satur�	6.7g	Sucre	2.4g
Gras trans	0.0g	Vitamine A	0%
Cholest�rol	0.0mg	Vitamine C	16%
Sodium	51.0mg	Calcium	5%
Prot�ine	4.7g	Fer	16%

Yogourt
Calorie	112.0kcal	Glucide	20.1g
Lipide	1.6g	Fibre	1.7g
Gras satur�	1.0g	Sucre	13.2g
Gras trans	0.0g	Vitamine A	8%
Cholest�rol	5.0mg	Vitamine C	44%
Sodium	46.8mg	Calcium	4%
Prot�ine	4.6g	Fer	5%

Crêpe bébé
Calorie	275.0kcal	Glucide	52.7g
Lipide	2.5g	Fibre	2.9g
Gras satur�	0.9g	Sucre	11.0g
Gras trans	0.1g	Vitamine A	11%
Cholest�rol	4.6mg	Vitamine C	53%
Sodium	47.1mg	Calcium	4%
Prot�ine	10.1g	Fer	22%

Crêpe champêtre choco-fraises
Calorie	1491.0kcal	Glucide	199.5g
Lipide	66.2g	Fibre	17.5g
Gras satur�	41.8g	Sucre	96.7g
Gras trans	0.5g	Vitamine A	62%
Cholest�rol	152.5mg	Vitamine C	236%
Sodium	525.1mg	Calcium	48%
Prot�ine	33.8g	Fer	74%